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Morning Kundalini Yoga
Yoga of awareness.
1 hr1 hCasa Kāma Quepos
From 10 US dollars
From $10
Service Description
The term “kundalini” means “a spiritual energy or life force located at the base of the spine”. It’s ultimate goal is to bring balance to the body, mind, and soul. Kundalini yoga helps heal the body on a deep level. It works on the nervous and glandular systems through pranayama (breath work), asana (movement or yoga poses), mantra (chanting), mudra (hand placement) and meditation. These are the five pillars of Kundalini technology, according to Harmanjot.
Upcoming Sessions
Contact Details
Casa Kāma Quepos
Casa Kāma, Finca Gloriana, Lote 16, Puntarenas Province, Quepos, Costa Rica
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